The rapid rise of Zero sugar foods India reflects a major shift in how Indians think about health, diet, and daily consumption. From biscuits and chocolates to soft drinks and protein bars, supermarket shelves are now filled with products claiming “no added sugar” or “zero sugar.” This growing demand is driven by changing food trends, … Read more
In 2026, India is buzzing about a new superfood that has taken the health and wellness community by storm. Known for its remarkable nutritional profile and versatile culinary applications, this ingredient is being embraced by nutritionists, chefs, fitness enthusiasts, and everyday households alike. Social media platforms are flooded with recipes, meal prep ideas, and health … Read more
In 2026, food inflation in India has become a pressing concern for households across the country. Rising prices of vegetables, grains, and essential groceries have forced many Indians to rethink their meal strategies. The latest trend gaining traction on social media is the ₹100 meal prep hack, where individuals and families create nutritious, tasty meals … Read more
The viral 90-second meal prep hack has taken over Indian Reels, TikTok alternatives and YouTube Shorts, becoming one of the biggest kitchen trends of the season. What started as a simple experiment by home cooks quickly transformed into a nationwide obsession. From college students to busy professionals and even homemakers, everyone is trying this ultra-fast … Read more
Indian winters are incomplete without the aroma of ghee, jaggery and warm desserts. But for those managing diabetes or watching their sugar levels, enjoying sweets can feel tricky. Luckily, 2025 brings a new wave of diabetic-friendly winter desserts India, where favourite classics can be enjoyed with mindful ingredients like jaggery, millet, almond flour, low-GI fruits … Read more